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Pregnancy, birth and postpartum support
Private and group yoga classes



Motherhood has always held a sacred space in my heart. I feel very fortunate to have known for certain from a very young age that when I grew up I wanted to be a mama. Now a mother of two, a birth doula and a yoga teacher specializing in prenatal and postpartum support, my passion for all things motherhood has not only been validated but it has also deepened. While I navigate and learn from my own journey through pregnancies, motherhood and life itself I am honored to be invited into and learn from the sacred experiences of other mothers on their own unique journeys.

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Site Photos: Lisa Waldo, Balanced Beginnings Doulas; Kate Dye Photography; Rayna McGinnis Photography; Sarah Vogel